So you’re new to this healing gig….welcome.

I’m giving you the biggest virtual hug right now! Because believe it or not, I’m actually so dang proud of you. We don’t really know each other just yet. But that’s about to change because I’m going to walk with you as you begin your healing + recovery from all the painful experiences you’ve had and been confused about in the past. I’m also going to tell you why I believe I’m the best person for this job - you wanna know why? Because I’ve walked the path towards healing after being stuck in the pit and I want to help you to do the same.

Let’s begin...

Here’s how I roll….I combine my personal journey (healing from attachment trauma, generalised anxiety disorder, PTSD, adjustment disorder and seasonal depression) AND my professional journey (with all my beautiful post-grad quals) along with current research in the field to create trauma-informed strategies to help you get out of survival mode and come back home to who you were always meant to be.

Taming Trauma: Getting out of survival for highly sensitive souls

In this free Masterclass you will learn

The Pocket Therapist: a roadmap for healing trauma.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Taming Trauma: Getting out of survival for highly sensitive souls

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.