https://www.theessentialhomecollective.com/contact daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/6ee88312-f808-4fe8-949a-b116fd7a18fb/CapturedByBek_Beth+Branding+25-9.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessentialhomecollective.com/links daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/709dffc4-872b-4f63-86f5-7622abc67c85/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-12.png Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessentialhomecollective.com/other-services daily 0.75 2023-08-29 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/bd8e336b-6eea-46ac-817b-fcfb17d89203/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-11.png Other Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/33952362-729a-49a5-9751-cca7d780fd9f/A+roadmap+for+healing+trauma+learn+to+respond+to+triggers%2C+regulate+your+nervous+system+and+feel+safe+in+your+body+again%21-2.png https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/1630943549422-O6SIRLEZGWRC3FDR10SI/BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D+%286%29.png Other Services https://www.theessentialhomecollective.com/about daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/c06f9a85-b8de-4b57-8df6-7c6a368ab242/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-5.png About - Do you feel trapped by trauma? You’re in the right place! https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/8dc678fb-4359-49a6-8070-320c981bb2ff/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-8.png About https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/00a7a97d-dd8f-41d5-9d07-8f1b39ae64ea/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-9.png About https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/72d29216-599b-493a-a4a3-18cc12e66d24/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-10.png About https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/c0931e8b-4026-49b4-9806-3b079f082165/_MG_5750-Edit.jpg https://www.theessentialhomecollective.com/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/c943e987-d705-4d80-bbfe-4280a638ca37/CapturedByBek_Bethany+Mothers+Day+Mini_5257_240427_highres.jpg https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/9101dc78-c077-4824-a618-e6f1660401d2/Cycle+breaker+workbook.png https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/e9286b9f-5c8c-4663-8871-91e9aa52da7a/website+mock+up+%281%29.png https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/7a449257-e945-4d4d-aff6-36e320800b36/CapturedByBek_Beth+Branding+25-178.jpg Home - Hi there - I’m Bethany! I’m a Trauma Therapist who supports mothers to break free from the generational trauma that has left them feeling like they’re damaging their child. I teach mothers how to become the protective barrier for traumatic experiences, not the cause of them. Through attunement, providing emotional safety, healing ruptured interactions and learning to co-regulate, mothers will not only learn how to break the patterns of generational trauma, but will also heal their home. I’m the founder of The Essential Home Collective and have spent the last 10 years understanding human psychology, how our past impacts our present and our future, how we establish meaningful relationships or lack of, and how our attachment style impacts the way we live and the people we become. https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/da6122b7-5837-48e7-b5a1-963b93352195/CapturedByBek_Beth+Branding+25-100.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/1631415627093-C7K2XADZZXHNTBUT4RH5/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-2.png Home - Imagine if… You had an entire toolkit of support, strategies and new skills to navigate the trauma and pain you have experienced. Imagine if you could feel your emotions without being afraid of them bringing you into that dark pit again. Imagine if you felt connected to yourself and others around you while feeling safe to be YOU. Imagine if you saw your triggers as an opportunity for growth instead of something to be afraid of. It all starts with saying YES to HEALING. And I can help you get there. https://www.theessentialhomecollective.com/refund-policy daily 0.75 2022-02-12 https://www.theessentialhomecollective.com/thank-you-page daily 0.75 2022-02-13 https://www.theessentialhomecollective.com/waitlist daily 0.75 2022-02-19 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/1644577659202-UD28JY0WAVPOVRVOOY0A/8.png Waitlist For Therapy/Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessentialhomecollective.com/identify-your-trauma-triggers daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/72d29216-599b-493a-a4a3-18cc12e66d24/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-10.png Identify Your Trauma Triggers - Identify Your Trauma Triggers Intensive Why do we need to identify our trauma triggers? https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/8dc678fb-4359-49a6-8070-320c981bb2ff/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-8.png Identify Your Trauma Triggers https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/1631415627093-C7K2XADZZXHNTBUT4RH5/Copy+of+BOHO+BEAUTY+GRAPHICS+%5BTEMPLATE%5D-2.png Identify Your Trauma Triggers https://www.theessentialhomecollective.com/trauma-informed-sleep-strategies-pdf daily 0.75 2022-02-14 https://www.theessentialhomecollective.com/goal-setting-workshop daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/58966515-e889-4e49-9e40-988982a5e7b0/Copy+of+Copy+of+Freebie+Library+Blog+Post+Opt-in+Template-3.png Goal Setting Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theessentialhomecollective.com/emotional-regulation-strategies-ebook daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/a16f003a-4025-4aa2-b5b8-a9b1e82f9f21/Copy+of+Canva+Mockup+frames+Magazine+ebooks-3.png Emotional Regulation Strategies ebook https://www.theessentialhomecollective.com/attuned daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/2b95bf7a-e47f-4d3a-b379-dee333173571/Attuned+website+images.png https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/c943e987-d705-4d80-bbfe-4280a638ca37/CapturedByBek_Bethany+Mothers+Day+Mini_5257_240427_highres.jpg https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/f60234b8-0622-4048-ad03-e9728d7bf1fd/Attuned+website+images+%283%29.png https://images.squarespace-cdn.com/content/v1/613639390719a66c37d85ada/727a934d-deda-4f22-89e9-b87d234b1e8f/Attuned+website+images+%285%29.png 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